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Offering online personal training, onsite personal training at Octagon MMA & Krav Maga and monthly workout plans as well as lifestyle and fitness coaching.
Certifications
Personal Trainer, AFFA
Women's Fitness Specialist, NASM
Fitness Nutrition Specialist, NASM
Weight Management Specialist, NESTA
Lifestyle & Fitness Coach, Spencer Institute
Senior Fitness Specialist, NETA
Kettlebell Specialist, NETA
Group Exercise Instructor, NETA
Pilates(mat) Specialist, AFFA
Women's Self Defense Specialist, ASFA
Biomechanics Method Corrective Exercise Specialist, NETA
Youth Exercise Specialist, NASM
MMA Conditioning Specialist, NASM
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